Epica’s iconic frontwoman Simone Simons revealed what yoga means in her life by sharing a new photo of herself on the official Instagram account and showed off her flexible body.

In the caption, Simone stated that her body was stiff as a board and not flexible at all and revealed that adding yoga into her usual fitness workouts changed her body shape a lot. Also, she said that yoga changed her life and showed why it is so important thing to do.

As you can see in the picture below, Simone was on the yoga mat and stretching her body. She was laying down towards her left leg and flexing her body in this way. Simone was wearing a black long sleeve that surrounds her body and black leggings that suits her legs. Moreover, she was looking beautiful with simple makeup on her face.

Here is what Simone Simmons said:

“Yoga has been life-changing for me. I used to be stiff as a board and not flexible at all. It is a great addition to my usual fitness workouts.

What kind of sports are you guys passionate about? I don‘t mean one arm training when lifting your beer or coffee 🤓

In my stories, you can see a bit more of my Yoga training 🧘‍♀️”

You can check out the post below.