Legendary guitarist Eric Clapton’s daughter, Ruth Clapton, revealed the secrets of having a good body by sharing new posts on her official Instagram Stories and flaunted her toned body.
Ruth firstly shared six exercises she needed to for the day and stated that she did 45 minutes of cardio sessions with a bike and 5 sets of 10 minutes on each exercise. Ruth said that she felt really good after these exercises and shared some pictures afterward.
In the first picture, she was standing inside the room and taking a selfie from the mirror. Ruth wearing blue leggings that reveal her curves and a blue sports bra that suits her perfectly shaped body.
She also wrote in the caption that this is the straightest she ever been for a while now. She mentioned how it feels like to get back in shape after a long time and showed off her gym-honed body.
Here is what Ruth Clapton said:
“Giving this a go today, one set into donkey kicks and it is feeling good. 5 sets of 10 on each exercise and I’ve already done 45 minutes on the bike!
Straightest I’ve been since hurting my back, feeling nice and loose after working my glutes a bit today!”
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