Today is Torben Ulrich’s 90th birthday. Metallica drummer Lars Ulrich has shared a new Instagram post and celebrated his father’s birthday with an emotional letter and photo gallery.

He shared the photo gallery with the caption:

“Since we are Danish and the Danes take their “round” birthdays very fuckin next level serious, here is some additional shouting out to my beyond inspirational Dad on his 90th for your viewing pleasure!! Far forhelvede, you’re the coolest of the cool.. do NOT delete that!!!!!”

An another post with the caption:

“Happy Birthday Dad. Happy Birthday Molly! And congrats on the big week with the release of not one, but two books, the opening of the Art exhibition and the completion of the latest movie.. so fuckin inspiring on every level possible! And what may be the biggest accomplishment of all, the whole gang being in Copenhagen for four days without a single “Hurra, hurra etc ” song per your request!!!”

You can see the photos from below.