The legendary frontman of KISS, Paul Stanley posted a new tweet on his verified and official Twitter account and showed the weight lifting ritual he made before the show.

Here is what Paul Stanley wrote about this ritual:

“CHARLOTTE!! Let’s DO THIS!!!

5 minutes and counting…”

Dave Kinney commented on the tweet and said:

“Work Out Warrior!! Thrill The Masses, Rock Dem Asses, Sir P!!32 Days and COUNTING!! For Moi!!”

You can see the tweets and memes below.