Former Van Halen vocalist and The Circle’s current frontman Sammy Hagar’s daughter, Kama Hagar, took to her official Instagram account to talk about having good health while showing off her talent on the canoeing.

In the caption, Kama mentioned the fact that elements could be a healing factor to humans and stated that spending time with nature is going to boost your immune system, lowers blood pressure, reduces stress, and many more.

As you can see in the video below, Kama was standing upside down on the canoe in the middle of the lake and showing how she was spending her free time during the coronavirus pandemic.

She was showing off her flexible body while making some moves on the canoe, and she was wearing cool bikinis that suits her body. Also, Kama made everybody laugh with the falling part at the end of the video.

Here is what Kama Hagar said:

“‘Why does it feel so good to stare at a vast ocean, a campfire, trees or the sky?’ A client of mine asked. ‘Because like heals like,’ I replied.

It’s no wonder that spending time in nature boosts immunity, lowers blood pressure, reduces stress, improves mood and quality of sleep.

I’ve been building up to this for some time now… Click the link in my bio to Your Complete Guide to Healing With the Elements. 🌳”

You can check out the post below.