Former Van Halen frontman Sammy Hagar‘s lovely daughter Kama Hagar posted a new photo on Instagram to announce her new article about being less jealous and revealed how crazy jealous she used to be.

As you may know, ex-Van Halen icon Sammy Hagar has been happily married to Kari Hagar and the couple has two lovely daughters, Kama and Samantha. Sammy’s oldest daughter Kama Hagar has been conducting various businesses including her eco-luxury skincare brand and her personal blog on which she usually shares tips about mindfulness as a certified holistic wellness coach.

Recently on Instagram, Kama Hagar posted a new picture of herself posing at her house and opened up about her trust issues. On the caption of her post, Kama mentioned she wanted to completely expose herself before giving some tips on how to be less jealous in relationships.

Apparently, Sammy’s lovely daughter used to be the ‘most jealous psychopath‘ in the world. Kama also revealed that she was struggling with a ‘mega-load of trust issues’ which wasn’t helping her to deal with her jealousy problems.

However, Kama shared three tips that she used to deal with jealousy. Her initial suggestion was getting meditative and then getting inflow. Thirdly, Kama advised ‘healing’ by feeling, accepting, and working through the feeling of jealousy.

Here’s what Kama Hagar stated in the caption of her latest post:

How to Be Less Jealous 💚 New blog post! Link in bio.

Let me start this out by completely exposing myself: I used to be the most jealous psychopath on planet earth. Mainly in my first-ever relationship, but also in general. I always felt like I wasn’t good enough mixed with a mega-load of trust issues, which didn’t add up to much stability and confidence in my life.
Jealousy singes the skin it lives in.

3 tips to deal with jealousy:
1. Get meditative. Ask yourself, ‘why am I feeling jealousy?’ Listen.
2. Get inflow. Journal about it and what comes up. (Prompts in the blog post via link in bio).
3. Heal. Feel it, accept it, work through it in a way that is soothing and effective for you (suggestions via the link in bio).”

You can see the photo Kama Hagar posted on her Instagram account below.

View this post on Instagram

💚 How to Be Less Jealous 💚 NEW BLOG POST! Link in bio. 🔥 Let me start this out by completely exposing myself: I used to be the most jealous psychopath on planet earth. Mainly in my first-ever relationship, but also in general. I always felt like I wasn't good enough mixed with a mega-load of trust issues, which didn't add up to much stability and confidence in my life. Jealousy singes the skin it lives in. 3 tips to deal with jealousy: 1. Get meditative. Ask yourself, “why am I feeling jealousy?" Listen. 2. Get in flow. Journal about it and what comes up. (Prompts in the blog post via link in bio). 3. Heal. Feel it, accept it, work through it in a way that is soothing and effective for you (suggestions via link in bio). 📷 @lifeofthepartysd

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