Aerosmith iconic frontman Steven Tyler‘s daughter Liv Tyler posted a video clip on Instagram showing small pieces of her hard workout plan and it showed her strong physique didn’t happen by chance.

Steven Tyler’s actress daughter Liv Tyler has been pretty successful in her acting career but she was also standing out with her toned body at the age of 42. The mother of three is known for her dedication to her workout and meal plans and the results are not surprising.

On Instagram, Liv Tyler posted a video clip showing some parts of her daily workouts and she promises to have a live workout session with her fitness instructor. Additionally, her sponsors will donate a generous amount of money to a foundation that has been working for starving children and their families in Southern Africa especially during these lockdown days due to the Covid-19.

Here’s what Liv wrote on the caption of her video on Instagram:

“I am so excited to share with you that I will be doing a live workout with my dear friend David Kirsh Tomorrow Tuesday May 26th at 10 am EST.
I have known and worked out with David for over 20 years. He is my friend and hands down the best trainer I have ever known.

He truly cares and David’s training transcends the purely physical and embraces family wellness, healthy lifestyle, and the mind /body connection.

Tomorrow, Tuesday May 26th at 10 am EST we will go live here and Honeycomb.fit. To workout and chat and giggle a lot, as I try to not fall over or knock my own tooth out with a dumbbell 🏃🏻‍♀️🤸🏾‍♀️🧘🏽‍♀️🏋🏼‍♀️ David will share some tips and helpful ideas with us about how we can try to feel our best mentally and physically in this very uncertain time. Please join us. It’s my first Instagram live ever !!! 🥰

Honeycomb.fit will be making a generous donation to a charity that is very important to me, the Lunchbox Fund transforming a child’s education one meal at a time.
I support the Lunchbox Fund, an incredible charity that provides over 30,000 at-risk children in Southern Africa with a daily school meal – helping each child get the nourishment and education they desperately need to build a life free of poverty. Right now, they’ve launched an emergency COVID-19 relief feeding program, helping get food to over 520,000 starving children and their families during the lockdown.”

You can watch the video below.

View this post on Instagram

I am so excited to share with you that I will be doing a live workout with my dear friend @davidkirsch Tomorrow Tuesday may 26th at 10am EST I have known and worked out with david for over 20 years. He is my friend and hands down the best trainer i have ever known. He truly cares and David’s training transcends the purely physical and embraces family wellness , healthy lifestyle and the mind /body connection. Tomorrow , Tuesday may 26th at 10am EST we will go live here and @honeycomb.fit To workout and chat and giggle a lot , as i try to not fall over or knock my own tooth out with a dumb bell 🏃🏻‍♀️🤸🏾‍♀️🧘🏽‍♀️🏋🏼‍♀️ david will share some tips and helpful ideas with us about how we can try to feel our best mentally and physically in this very uncertain time . Please join us. It’s my first Instagram live ever !!! 🥰 @honeycomb.fit will be making a generous donation to a charity that is very important to me @thelunchboxfund transforming a child’s education one meal at a time. I support @thelunchboxfund, an incredible charity that provides over 30,000 at-risk children in Southern Africa with a daily school meal – helping each child get the nourishment and education they desperately need to build a life free of poverty. Right now, they’ve launched an emergency COVID-19 relief feeding program, helping get food to over 520,000 starving children and their families during the lockdown. https://www.thelunchboxfund.org

A post shared by Liv Tyler (@misslivalittle) on