Veteran rocker Ted Nugent’s wife Shemane Nugent took to her official Instagram account to raise awareness about suicidal thoughts and wrote a touching letter to help her followers.
In the caption, Shemane stated that we all experience disappointment and sadness even though we are nice people who are trying to be good and felt unappreciated because of these things.
While everybody is thinking about how to overcome these emotions, financial issues, and broken heart, Shemane claimed that sometimes you don’t need to get through these problems because life eventually gets easier. Also, she said that people should think about improving themselves instead of thinking about what could/should have been.
In this way, Shemane revealed her thoughts about how to keep your mental health safe and pointed out that September is the National Suicide Awareness Month. While saying that it is now scarier with the coronavirus and quarantine, Shemane encouraged the fans by saying that we should listen to each other to overcome these problems.
Here is what Shemane Nugent wrote:
“At some point in our lives, we all just wish someone could save us from the wretches we’ve become. Don’t we? We all experience disappointment and sadness. Love and loss. And we wonder how or why those things happened to us.
I mean, we’re nice people, aren’t we? We’re all just trying to do the next right thing…to be happy, healthy, loving and kind. Then we’re hit with a dump truck full of bricks that completely flatten our bodies, our spirits. Our souls. We feel unloved, unwanted and unappreciated. Or maybe that’s just me.”
She continued:
“So how do you get over a broken heart, financial difficulties, loss of a loved one, or huge disappointments? Sometimes you don’t. Life eventually gets easier. You think about all of the woulda, coulda, shoulda’s. You learn from mistakes.
You grow. You get smarter, stronger, faster and wiser. You get a little angry, sure. But from what I’ve learned, you use those difficult times to buoy your spirit and determine exactly what you want and don’t want in this life. You pick up the pieces of your broken heart, little by little, one by one.
September is national suicide awareness month. And with the quarantine, masks, and riots, it is quite scary, confusing and downright sad. Many feel isolated. Afraid to go out. Further adding to their depression. If someone is displaying signs of sadness and disappointment that they cannot bear, believe them. Sometimes it just helps to listen.”
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