One of the most well-known rock music veterans, Ted Nugent’s lovely wife, Shemane Nugent has shared a new special photo of her own when she was doing exercise, and showed her perfect body with her followers.

Also, Shemane has made an important statement about her sport career.

Here’s what she said:

“People have asked me how I stay in shape, but the truth is, I have worked at it for decades. I’ll never enter a fitness competition, be seen in public in a bikini, or run a marathon (God bless those who do!).

I’m a moderate fitness fanatic. I try to take care of my body, mostly because I love how I feel when I’m healthy and energized.

Making even a little bit of exercise a part of my daily life does that. Do something, anything every day! Mix it up!
#healthylifestyle #healthylifestyletips #fitness #fitnessover50 #antiaging #exercise #exercisemotivation.”

A user named michaelflarida said that:

“It looks like you have the world in your hands and your feet hahaha!!👍😂😜 keep     pushing girl, you got a lot of spunk I love it!!!!!”

Another user named txhuny commented:

“Showed up for Zumba this morning, note on the class door *no zumba today*. There were 4 of us, 2 made a long drive.

We did our own zumba class…had to make some up as we went, but we had a great workout and lots of fun. Feeling energized!👍🏻💗”

See the Instagram post below.

You can watch Shemane’s latest interview below: