Famous Rock music veteran, Ted Nugent’s lovely wife, Shemane Nugent has continued to share special photos of herself via her verified Instagram account.

In the photo, she is sitting on her bed, drinking a cup of tea and reading books. As an explanation, she has written a sincere message and explained what she does every night as a ritual.

Here’s what she wrote:

“It’s my nightly ritual to have a cup of chamomile tea with honey and read. I also journal about the day’s events – what made me happy, and those troubling things that keep reeling in my mind.

Once I write them down & pray about them, I always sleep better. What’s your nightly ritual? #sleep #pray #nightlyroutine #reading #readingtime📖 #nighttimevibes.”

A fan named Cleve McMillan commented:

“Crawling into bed without stubbing my toe or cracking my knee on the bed post or nightstand!”

Shemane Nugent responded:

@moldymac 🤣🤣🤔.”

Another fan named Janice Thompson said that:

“Your hair looks so cute!”

Shemane said:

@janicekaythompson aww thank u!! Why can’t older women wear braids too!? 😎.”

You can see the Instagram post right below.