American guitarist and rock legend Ted Nugent’s wife, Shemane Nugent, has posted a new selfie with her two friends on Instagram page and showed off her natural beauty for the followers once again.

In the caption area of the post, Shemane wrote an open letter about the healthy life and gave some inspiration to her followers.

Here’s what she wrote:

“Grit ‘n Glam Squad in action at our soon-to-be-completed healthy home! We spent two hours walking through the house, confirming outlets, fixtures, and decorating ideas.

Christi & Yuli Are both working on other home build projects and couldn’t believe how even after painting yesterday, the interior didn’t smell. That’s because we used no VOC paint. If you are painting or have plans to paint, make sure you use it!

VOCs are volatile organic compounds that can cause headaches, flu-like symptoms, asthma, allergies, and upper respiratory problems. Question is…what date do you think our house will be done?”

An Instagram user, Eddie, said:

“You look more Beautiful than an Angel 😍”

Another user called Jen said:

“Thank you for that paint info. I am definitely going to do that when we state painting in a few weeks.”

You can see the Instagram post below.