Rock veteran Ted Nugent’s wife, the famous fitness instructor Shemane Nugent, recently posted a photo on her Instagram account and gave some pro-tips on how women can work on their mental and physical health while announcing her latest project.

The famous fitness instructor and writer Shemane Nugent had recently made it to our headlines with her announcement considering her new project. Just one week ago, she had revealed that she has been working on her fifth book and had talked about how writing has helped her as a creative outlet.

She had also said that she considers her writing highly valuable as she gets a chance ‘to educate and inspire others about healing their mind, body, and spirit.’ In her recent Instagram post, she gave some tips on how women can improve themselves and overcome their mental and physical health problems.

Shemane said that she too went through some difficult times but that she eventually found the right path and understood she is ‘on a mission from God to help women just like you get healthy and happy.’ With these words, Shemane announced that her ReAwaken program is now ready and that ‘women who want to learn how to prioritize their health, happiness, and have a closer relationship with God’ can join her course.

Here’s what Shemane Nugent said in the caption of her recent Instagram post:

“If the past year taught us anything, it’s that everything can change in the blink of an eye. What can you do? Focus on the things you can change.

Health: Maybe you’ve tried dozens of diets and exercise routines and may have had some success, but not enough to make a difference. Would you like to learn how to lose weight & get in shape without giving up your favorite foods? And learn all-natural healing remedies to boost your energy & health?

Happiness: There’s so much uncertainty now. Although I’m mostly a positive person, there have been difficult times in my life that have rocked my world. Would you like to learn the tools and techniques I used to work through the occasional sadness and transform my life?

Spirit: Have you ever wondered what your purpose is in life? God wants us to be healthy and happy and live the life of our dreams. What if we were to tap into God’s plan for us, reframed our mindset, and reimagined obstacles as opportunities?

I dedicated my life to healing myself with natural, alternative remedies, and I’m on a mission from God to help women just like you get healthy and happy, too. My new ReAwaken program is finally ready! Register at my website Shemane Nugent.”

Click here to check out the photo that Shemane Nugent posted on her Instagram account.