Mötley Crüe drummer Tommy Lee’s wife Brittany Furlan posted a video of herself without any make-up via Instagram stories and shared her personal experience with morning anxiety.

As you might remember, Tommy Lee‘s wife and social media influencer Brittany Furlan Lee revealed that she had been suffering from panic attacks during her podcast named ‘Worst Frists With Brittany Furlan: Brittany Had a Panic Attack & Discusses Mental Health.‘

Brittany often takes her social media accounts to share her long going struggles with mental issues and urges her fans who suffered from similar problems to seek help. She even posted a video of herself having a panic attack to remind her followers who might have similar problems that they were not alone in this.

Recently, Brittany Furlan shared a video of herself via Instagram stories to talk about her experience with morning anxiety. As you will see in the video below, Brittany was looking amazing even though she wasn’t wearing any make-up. In the video, she mentioned how she dealt with morning anxiety by using a breathing technique called ‘box breathing‘ and she also suggested a product that she used to feel relaxed.

Here’s what Brittany Furlan Lee stated in her latest video:

“Hey! I wanted to address a lot of direct messages about morning anxiety. People are like ‘I have so much anxiety in the morning and I don’t know what to do‘.  So, I like to make a few suggestions about what I do as I start my day with box breathing.

If you don’t know what Box breathing is, you can look that up on Youtube. It’s very helpful. And then, when I’m ready to go, I take a few drops of my Terra Vita under the tongue and about 30 minutes I’m feeling much better.

You can watch the video Brittany Furlan Lee posted via Instagram stories below.